Which one of these is more healthy -brown rice or white rice🍚?

Delhi

People & Communities

Vijay Nagar

Jaskirat Singh Jaggi Follow

5 years ago

Jaskirat Singh Jaggi 5 years ago

Type your answer here

12 Answers

Himanshi Puri Follow

5 years ago

Top Answer

I would say that brown rice is generally more nutritious and is a whole grain which helps in reducing cholesterol and lowers the risk of heart diseases, stroke and the type 2 diabetes. It has higher content of fiber too

Ishita Sahni Follow

5 years ago

Brown rice

aditi jaiswal Follow

5 years ago

Brown rice

Arpita Gautam Follow

5 years ago

White rice

PRIYANKA YADAV Follow

5 years ago

Brown rice

ravisha grover Follow

5 years ago

Brown

Arushi Wadhawan Follow

5 years ago

Brown rice

Vanshika Grover Follow

5 years ago

Brown rice

Bulbul Aggarwal Follow

5 years ago

Brown

Ashita Dubey Follow

5 years ago

Brown rice