Take some time off work and do something that you like. Maybe painting or listen to songs whatever you prefer. But one thing that beats all is friends and family. Spend some time with them and you will immediately feel your stress going away.
Listen to songs or talking to someone who could confort you
Eat , it really helps haha😂
Do whatever you wish or play some sport.
Deep breath.. fresh air and some time with yourself with maybe some soothing songs
Take lots of food.
Meditation can be the best way to control stress.