What should be included in our diet and routine to have a healthy and glowing skin?

Delhi

Health & Beauty

Dwarka

5 years ago

Type your answer here

18 Answers

5 years ago

Top Answer

Fruits will help

5 years ago

Fruits,salad,8glass of water

5 years ago

Drink atleast 3 to 4 litre water in a day Eat less spicy food Eat healthy avoid oily food

5 years ago

Fruits and 0 chilli food

5 years ago

Orange, a lot of water, fresh fruits and veggies, green leafy veggies especially

5 years ago

All types of green vegetables 😋👌🏻. And pulses.

5 years ago

Fruit salad helps. Even putting in betroot in your diet helps in glowing skin.

5 years ago

Good sleep and gallons of water

5 years ago

Drink lots of water and eat amla everyday✨❤

5 years ago

exercise excesses of water fruits lemon juice with luke warm water apply aloe vera