What kind of diet is best for an endomorph body type ?

Delhi

Health & Beauty

Delhi

Tanishka Vats Follow

2 years ago

Tanishka Vats 2 years ago

Type your answer here

8 Answers

ravisha grover Follow

2 years ago

Top Answer

Consult a doctor for correct results

Ansh Goel Follow

2 years ago

That worked out well, helped increase muscle size without much fat increase

Ansh Goel Follow

2 years ago

I used to replace a meal with chicken breast and a fruit or some egg whites on more intense days

Anamika Follow

2 years ago

Consultant is required

Devansh Gupta Follow

2 years ago

Physician required

Ira Chopra Follow

2 years ago

Intermittent fasting worked for me. And the most important thing eat when you are actually hungry or else dont

Rohan Batra Follow

2 years ago

Have more &more of proteins which will not let ur muscle mass loss even if u r having intense workout s. Have good fats in moderation for smooth functioning of the body .keep in mind fats consumed ie nuts must be overnight soaked. Also consume lot of salads & low sugar content fruits with plenty of fluids throughout the day 😊😊

Arpita Gautam Follow

2 years ago

morning walk and intake of wheat reduce, intake of fruits