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What kind of diet is best for an endomorph body type ?
tanishkavats
4 months ago
tanishkavats
Tanishka Vats 4 months ago
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8 Answers
ravishagrover
4 months ago
top answer badge Top Answer
Consult a doctor for correct results
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anshgoel
4 months ago
That worked out well, helped increase muscle size without much fat increase
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anshgoel
4 months ago
I used to replace a meal with chicken breast and a fruit or some egg whites on more intense days
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anamikatiwari
Anamika
1 month ago
Consultant is required
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devanshgupta3
4 months ago
Physician required
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irachopra
4 months ago
Intermittent fasting worked for me. And the most important thing eat when you are actually hungry or else dont
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rohanbatra
4 months ago
Have more &more of proteins which will not let ur muscle mass loss even if u r having intense workout s. Have good fats in moderation for smooth functioning of the body .keep in mind fats consumed ie nuts must be overnight soaked. Also consume lot of salads & low sugar content fruits with plenty of fluids throughout the day šŸ˜ŠšŸ˜Š
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arpitagautam
4 months ago
morning walk and intake of wheat reduce, intake of fruits
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