For skin -
Don't take Oily food because it always makes your skin oily oily.
And Drink Coconut Water in the morning.
2.Put Alovera I mean jo bich ka bhaag hota h alovera ka jelly type ka vo lagana h.
3.Use Besan and Custard For your skin
4. Use Face wash but don't change brand every time.
For face use bio oil at night or apply coconut oil before sleep.. use CTM routine (cleansing,toning,moisturising) add a vitamin C (KLMC 100mg) that will give you an extra glow to your face it will cost 350 for 20 tab just have once a day if you need speedy result you can have twice but for 10 days . It is dermatologist proven and won’t give you any side effect . Drink a lot of water and try to avoid oily food and if you really want to have something spicy or oily just try to have it once or twice in a week . To avoid aging workout is important so please give yourself atleast 1 hour to excercise dnt know much about hair :( keep hydrated
1.Use Red Onion Juice for your hair.
2.Use Jaitun oil apply only for one time ya Mustard Oil for your Hair and massage your hair for 5 minutes.
3.Use dahi for moisture
5.Use Amla shikakai powder
Bus bahut hogya