Delhi
People & Communities
Delhi
What is the best way to deal with anxiety or demotivating thoughts according to you?
Mihika Mathur Follow
3 years ago Mihika Mathur 3 years ago
Follow
Answer this question
BOOKMARK
Type your answer here
14 Answers
Pooja Madnani
Follow
3 years ago
Top AnswerTalk about it.
Don't keep it all in your head. Discuss those feelings with someone you trust
Sameer Shareef
Follow
3 years ago
Talking to your friends really help, they will make you feel that it is not there.
Suminder Singh
Follow
3 years ago
Be Positive, Discuss the problem with your family or friends. Get your vehicle's keys with you and go for a drive or ride. Take actions of your good plans.
Don't compare yourself with others.
Thinking is good overthinking is not.
If you think it's good just do it.
Tejal Dua
Follow
3 years ago
Think about how you have achieved so many things and how you have been making everything up till now, that might help
Chavi Singh
Follow
3 years ago
I'll suggest you a youtube page. Watch Isabel paige and jonna jinton's videos. I am sure it'll make you feel better.
Pihu Kalra
Follow
3 years ago
Ikktara ngo is having a webinar on negative thoughts and anxiety on Sunday this week.
Mehek Sharma
Follow
3 years ago
Talk about it, spend time with nature, take a break and just do nothing, let it all out, cry if it helps, and most importantly, forgive yourself
Prerna Jain
Follow
3 years ago
working out
Ishita Sahni
Follow
3 years ago
Trying talking to someone? Or listening to podcasts
Aparna Chadha
Follow
3 years ago
Talk to anyone you feel comfortable with
Answer
Bookmark