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What is the best way to deal with anxiety or demotivating thoughts according to you?
mihikamathur
1 year ago
mihikamathur
Mihika Mathur 1 year ago
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14 Answers
poojamadnani
1 year ago
top answer badge Top Answer
Talk about it. Don't keep it all in your head. Discuss those feelings with someone you trust
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sameershareef
1 year ago
Talking to your friends really help, they will make you feel that it is not there.
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suminddersingh
1 year ago
Be Positive, Discuss the problem with your family or friends. Get your vehicle's keys with you and go for a drive or ride. Take actions of your good plans. Don't compare yourself with others. Thinking is good overthinking is not. If you think it's good just do it.
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tejaldua
1 year ago
Think about how you have achieved so many things and how you have been making everything up till now, that might help
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chavisingh
1 year ago
I'll suggest you a youtube page. Watch Isabel paige and jonna jinton's videos. I am sure it'll make you feel better.
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pihukalra
1 year ago
Ikktara ngo is having a webinar on negative thoughts and anxiety on Sunday this week.
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meheksharma
1 year ago
Talk about it, spend time with nature, take a break and just do nothing, let it all out, cry if it helps, and most importantly, forgive yourself
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prernajain6
1 year ago
working out
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ishitasahni2
1 year ago
Trying talking to someone? Or listening to podcasts
Reply
aparnachadha
1 year ago
Talk to anyone you feel comfortable with
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