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What is the best way to deal with anxiety or demotivating thoughts according to you?
Mihika Mathur Follow
5 years ago Mihika Mathur 5 years ago
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14 Answers
Pooja Madnani
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5 years ago
Top AnswerTalk about it.
Don't keep it all in your head. Discuss those feelings with someone you trust
Sameer Shareef
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5 years ago
Talking to your friends really help, they will make you feel that it is not there.
Suminder Singh
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5 years ago
Be Positive, Discuss the problem with your family or friends. Get your vehicle's keys with you and go for a drive or ride. Take actions of your good plans.
Don't compare yourself with others.
Thinking is good overthinking is not.
If you think it's good just do it.
Tejal Dua
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5 years ago
Think about how you have achieved so many things and how you have been making everything up till now, that might help
Chavi Singh
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5 years ago
I'll suggest you a youtube page. Watch Isabel paige and jonna jinton's videos. I am sure it'll make you feel better.
Pihu Kalra
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5 years ago
Ikktara ngo is having a webinar on negative thoughts and anxiety on Sunday this week.
Mehek Sharma
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5 years ago
Talk about it, spend time with nature, take a break and just do nothing, let it all out, cry if it helps, and most importantly, forgive yourself
Prerna Jain
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5 years ago
working out
Ishita Sahni
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5 years ago
Trying talking to someone? Or listening to podcasts
Aparna Chadha
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5 years ago
Talk to anyone you feel comfortable with
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