What do you do to calm your mind?

Delhi

Nature & Heritage

Kanpur

Tanya Gupta Follow

4 years ago

Tanya Gupta 4 years ago

Type your answer here

26 Answers

Nandini Rajput Follow

4 years ago

Top Answer

Wear you comfortable clothes Wear your shoes Go on the road Plug your earphones Start the song you want to listen And just walk.❤✨ This is the best way to calm your mind. You will fall in love with the winds, trees and yourself.❤

Arushi Wadhawan Follow

4 years ago

Deep breathing

Jaskirat Singh Jaggi Follow

4 years ago

Music 🎶🎧 Workout 💪🏻🏋🏻‍♂️.

Anshika Ohri Follow

4 years ago

songs

Anamika Follow

4 years ago

Sleep and eat more often :)

Hitesh Kalra Follow

4 years ago

Sleeping

Ananya Basu Follow

4 years ago

Listen to good music

Khushal Kumar Follow

4 years ago

Deep breaths make us calm.. cuz when we're in panic state, our blood flow decreases, our mind stops working.. taking deep breaths increases the blood flow and it lets your mind know that it's all good. Deep breathing has lots of benefits.

ravisha grover Follow

4 years ago

Dance

Shreya Baxi Follow

4 years ago

I listen to my favorite songs and walk for a while to catch my breath or just lie down and let emotions flow.