

Tanya Gupta 4 years ago
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26 Answers

Nandini Rajput
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4 years ago

Wear you comfortable clothes
Wear your shoes
Go on the road
Plug your earphones
Start the song you want to listen
And just walk.❤✨
This is the best way to calm your mind.
You will fall in love with the winds, trees and yourself.❤

Arushi Wadhawan
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4 years ago
Deep breathing

Jaskirat Singh Jaggi
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4 years ago
Music 🎶🎧
Workout 💪🏻🏋🏻♂️.

Anshika Ohri
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4 years ago
songs

Anamika
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4 years ago
Sleep and eat more often :)

Hitesh Kalra
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4 years ago
Sleeping

Ananya Basu
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4 years ago
Listen to good music

Khushal Kumar
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4 years ago
Deep breaths make us calm.. cuz when we're in panic state, our blood flow decreases, our mind stops working.. taking deep breaths increases the blood flow and it lets your mind know that it's all good. Deep breathing has lots of benefits.

ravisha grover
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4 years ago
Dance

Shreya Baxi
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4 years ago
I listen to my favorite songs and walk for a while to catch my breath or just lie down and let emotions flow.
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