Cardio, Skipping, Cycling Chosen Answer
You can adapt to more of a hobby, just like dance for instance!
Which will gradually help you lose weight and you'll enjoy it!
Running. The only way to loose fat.
Running, following a good healthy diet, good nights sleep daily and lots of water
Skipping push ups burpees squats and crunches
Walking in the morning 4 am
And stop eating junk food oilly food for 3 months
And take only one time food
Specially eat brown rice
Your weight gone in few days.
Try it. Don't need to exercise.
Skipping Or brisk walking can be very beneficial as it doesn't require much expertise.
Jogging, plank , squats, skipping , crunches, cycling, fasting, and all abs exercises
Skipping, jumping jacks, planks and crunches. You can also follow along to a YT video which will make it easier for you to follow along and feel like you have company. You can also check out Zumba classes on YT.