Iam depressed please suggest me some activities.

Delhi

Events

Delhi

Nirbhay Kumar Follow

2 years ago

Nirbhay Kumar 2 years ago

Type your answer here

11 Answers

Shubhra Bohet Follow

2 years ago

Top Answer

Go to the mountains for a trip with an unknown group or solo for at least a week. Worked for me hope the same for you

Sandeep Follow

2 years ago

Do some physical exercise, walk / run in the park in the early morning sunlight. Your depression will fade away. Thanks and by the way do it and motivate me also. 🥴🕺🏻

Sachin Kumar Follow

2 years ago

Do something which makes you happy... It can be listening music, go for a movie or a drink, anything you always wanted to do... Try something different

Drfaraza Sultana Follow

2 years ago

Write down everything I’m ur mind in a paper n throw it away .. trust me it works

MEHAK THUKRAL Follow

2 years ago

Ask for some help. Go to therapy maybe...

Chal_udd_chalen Follow

2 years ago

Do what your heart says. If you want to talk to someone.. please talk. And if you don't wanna talk.. then take your time. Involve yourself in the hobbies or the activities you enjoy. Do excercise, go for long walks.. excercising release happy hormones n it makes you feel good. And... Please do consult a doctor as they are the experts. We can only advice you, but the doctor can heal you. Take care. Khyaal rakho aur Khush raho.

Pawan Verma Follow

2 years ago

Either Do some exercise or find someone to hangout with ....

Drfaraza Sultana Follow

2 years ago

I have started cycling at 6am for the same reason … empty roads n gud songs .. try it

Desi Daman Follow

2 years ago

Shaadi krle. Give your depression a reason. 👍

Geeta Sonu Kediia Follow

2 years ago

Plz do yog nidra nd gear some music ..gone thru the same