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How do you refresh your mood after being upset for some time?
devanshiburman
2 months ago
devanshiburman
Devanshi Burman 2 months ago
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34 Answers
sahilmakwana
2 months ago
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1. Create safe spaces to find yourself 2. Talk to your loved ones. 3. Change your attitude to gratitude (think about what went well) 4. Reward yourself after making small-small acheivements. 5. Allow Youself to vent it out. 6. Listen to music ♥️
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anshikaohri
2 months ago
Go out for a while for a walk, listen to music, read books if you like reading, talk to your friends, eat your favourite food.
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azbarehman
2 months ago
Just talk to your friend or just plan an outing with them
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