How do you refresh your mood after being upset for some time?

Delhi

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Krishna Nagar

Devanshi Burman Follow

2 months ago

Devanshi Burman 2 months ago

Type your answer here

34 Answers

Sahil Makwana Follow

2 months ago

Top Answer

Chosen Answer

1. Create safe spaces to find yourself 2. Talk to your loved ones. 3. Change your attitude to gratitude (think about what went well) 4. Reward yourself after making small-small acheivements. 5. Allow Youself to vent it out. 6. Listen to music ♥️

Anshika Ohri Follow

2 months ago

Go out for a while for a walk, listen to music, read books if you like reading, talk to your friends, eat your favourite food.

Azba Rehman Follow

2 months ago

Just talk to your friend or just plan an outing with them

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