What is a healthy diet plan to loose weight?

Delhi

Food & Nightlife

Delhi

Steffi Browne Follow

3 years ago

Steffi Browne 3 years ago

Type your answer here

11 Answers

Devansh Gupta Follow

3 years ago

Top Answer

Intermittent

Shubhani Chawla Follow

3 years ago

Intermittent fasting.. it has shown wonderful results

Jahnvi Sahni Follow

3 years ago

Drink lots of water Eat proper 3 times meal Having a bowl full of fruits atleast one time Do walk atleast for 45 mins daily

Kriti Follow

3 years ago

Drink alot of water. Do morning workout or yoga. Avoid eating after 7pm Eat in small small sections.

Gautam Malhotra Follow

3 years ago

Don't cut on what you're eating Switch to healthy oils Workout a lil . That should start it

Anuradha Singh Follow

3 years ago

Intermittent fast and have proper home made food and make sure that you don’t do over eating. The quantity of food should be lesser. No to fast food that’s it.

Manav Bal Follow

3 years ago

Proper diet and fitness regime would work! You can eat proper and burn it out. Simple

Swasti Follow

3 years ago

Just make sure you follow calorie deficit diet. And you don't have to compromise on your favorite food, just make sure you you exercise enough and stay consistent.

ashmita mittal Follow

3 years ago

Intermittent fasting

Durgesh G Follow

3 years ago

32 years and still exploring this.