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What is a healthy diet plan to loose weight?
steffibrowne
2 years ago
steffibrowne
Steffi Browne 2 years ago
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11 Answers
devanshgupta3
2 years ago
top answer badge Top Answer
Intermittent
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shubhanichawla
2 years ago
Intermittent fasting.. it has shown wonderful results
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jahnvisahni
2 years ago
Drink lots of water Eat proper 3 times meal Having a bowl full of fruits atleast one time Do walk atleast for 45 mins daily
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kritisehgal
Kriti
2 years ago
Drink alot of water. Do morning workout or yoga. Avoid eating after 7pm Eat in small small sections.
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gautammalhotra3
2 years ago
Don't cut on what you're eating Switch to healthy oils Workout a lil . That should start it
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anuradhasingh6
2 years ago
Intermittent fast and have proper home made food and make sure that you don’t do over eating. The quantity of food should be lesser. No to fast food that’s it.
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manavbal
2 years ago
Proper diet and fitness regime would work! You can eat proper and burn it out. Simple
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swastiarya
Swasti
2 years ago
Just make sure you follow calorie deficit diet. And you don't have to compromise on your favorite food, just make sure you you exercise enough and stay consistent.
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ashmitamittal
2 years ago
Intermittent fasting
Reply
durgeshgurnani
2 years ago
32 years and still exploring this.
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