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What is a healthy diet plan to loose weight?

Steffi Browne Follow
4 months ago
Steffi Browne 4 months ago
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11 Answers

Devansh Gupta
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4 months ago

Intermittent

Shubhani Chawla
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4 months ago
Intermittent fasting.. it has shown wonderful results

Jahnvi Sahni
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4 months ago
Drink lots of water
Eat proper 3 times meal
Having a bowl full of fruits atleast one time
Do walk atleast for 45 mins daily

Kriti Sehgal
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4 months ago
Drink alot of water.
Do morning workout or yoga.
Avoid eating after 7pm
Eat in small small sections.

Gautam Malhotra
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4 months ago
Don't cut on what you're eating Switch to healthy oils
Workout a lil . That should start it

Anuradha Singh
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4 months ago
Intermittent fast and have proper home made food and make sure that you don’t do over eating. The quantity of food should be lesser. No to fast food that’s it.

Manav Bal
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4 months ago
Proper diet and fitness regime would work! You can eat proper and burn it out. Simple

Swasti
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4 months ago
Just make sure you follow calorie deficit diet. And you don't have to compromise on your favorite food, just make sure you you exercise enough and stay consistent.

ashmita mittal
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4 months ago
Intermittent fasting

Durgesh G
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4 months ago
32 years and still exploring this.
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