so city logo Delhi
search icon
Health & Beauty
Delhi
Has lockdown ruined your sleep cycle? Could you share some tips to fix it?
avantikajain
8 months ago
avantikajain
Avantika Jain 8 months ago
Answer this question
Type your answer here
17 Answers
poojamadnani
8 months ago
top answer badge Top Answer
Definitely! Some tips to fix it: 1. Avoid using phone at night. 2. Wake up early and workout.
Reply
tejaldua
8 months ago
It got ruined totally but I guess now I'm back on track, start sleeping early for 2 3 days, once it becomes a habit, you will get used to it
Reply
ishitasahni2
8 months ago
Yes defo messed it up. Have tried working out extra hard so that my body gets tired and have tried sleep hypnosis by Michael Sealey.
Reply
anshgoel
8 months ago
Na mine stayed same 6-12 :-P but to fix it u could try not sleeping a whole day then the moment u hit the bed , that's it
Reply
anshularora2
Anshul.
8 months ago
Yes, it has. Still finding tips to fix it lol.
Reply
rheasharma5
8 months ago
Yes it had me binge watching till 4 in the morning. I started making a daily-goal journal for myself and found myself getting really exhausted and sleepy at the end of the day!
Reply
mihikamathur
8 months ago
Yes, very much. But I prefer working at night due to the peace and quiet.
Reply
ishansangal
8 months ago
No
Reply
aasthasingh2
8 months ago
Don’t sleep for the entire day , it works 😌
Reply
jaskiratsinghjaggi
8 months ago
Yes.
Reply
Similar Questions
Loading...
Ask A Question/Start A Poll
+
Ask A Question
Answer
Bookmark