so city logo Delhi
search icon
Health & Beauty
Delhi
Has lockdown ruined your sleep cycle? Could you share some tips to fix it?
avantikajain
11 months ago
avantikajain
Avantika Jain 11 months ago
Answer this question
Type your answer here
17 Answers
poojamadnani
11 months ago
top answer badge Top Answer
Definitely! Some tips to fix it: 1. Avoid using phone at night. 2. Wake up early and workout.
Reply
tejaldua
11 months ago
It got ruined totally but I guess now I'm back on track, start sleeping early for 2 3 days, once it becomes a habit, you will get used to it
Reply
ishitasahni2
11 months ago
Yes defo messed it up. Have tried working out extra hard so that my body gets tired and have tried sleep hypnosis by Michael Sealey.
Reply
anshgoel
11 months ago
Na mine stayed same 6-12 :-P but to fix it u could try not sleeping a whole day then the moment u hit the bed , that's it
Reply
anshularora2
Anshul.
11 months ago
Yes, it has. Still finding tips to fix it lol.
Reply
rheasharma5
11 months ago
Yes it had me binge watching till 4 in the morning. I started making a daily-goal journal for myself and found myself getting really exhausted and sleepy at the end of the day!
Reply
mihikamathur
11 months ago
Yes, very much. But I prefer working at night due to the peace and quiet.
Reply
ishansangal
11 months ago
No
Reply
aasthasingh2
11 months ago
Don’t sleep for the entire day , it works 😌
Reply
jaskiratsinghjaggi
11 months ago
Yes.
Reply
Similar Questions
Loading...
Ask A Question/Start A Poll
+
Ask A Question
Answer
Bookmark