Can you guys please tell me is it safe to eat eggs 🥚🍳 in summer?

Delhi

People & Communities

Vijay Nagar

Jaskirat Singh Jaggi Follow

5 years ago

Jaskirat Singh Jaggi 5 years ago

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12 Answers

Hritika Goklaney Follow

5 years ago

Top Answer

Eggs are among the healthiest foods you can eat . They are rich in protein , heathy fats and many essential vitamins and minerals. It is advised to eat a maximum of 2 eggs in a day in summer because consuming more than that may cause heat build up in the body which could lead to problems in bowel movement.

Kriti Follow

5 years ago

Its safe but its depend on body types as well for exp Eggs don't suits me in summer because of its heat so i avoid it during summer so if you have this kind of issue so better avoid