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Can anyone tell me is it good to drink đ° water at night. ?

Jaskirat Singh Jaggi Follow
4 years ago
Jaskirat Singh Jaggi 4 years ago
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13 Answers

Sambhavi Kataria
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4 years ago

Yes

Muskan Bhatia
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4 years ago
Yes

Raghav Aggarwal
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4 years ago
Yes, drinking water anytime is good

Nirbhay Choudhary
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4 years ago
Yes it's good untill you have to wake up and go to pee in winters

Atishi Singh
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4 years ago
Drinking water before bed has a number of benefits, but drinking too close to bedtime can interrupt your sleep cycle and negatively impact heart health. You must drink enough water throughout the day to avoid dehydration and prevent excess water intake at night

Nisha Besra
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4 years ago
Yes

Charvi Madaan
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4 years ago
Yes

Sakshi Chitkara
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4 years ago
You should not drink too much water before sleeping as ut can cause bloating.

Dhvani Chauhan
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4 years ago
Yes its good. It will help in detoxing your gut

Anamika
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4 years ago
Yes
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