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Best way to reduce stress and anxiety??
ashmitamittal
7 months ago
ashmitamittal
ashmita mittal 7 months ago
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22 Answers
ananyabasu
7 months ago
top answer badge Top Answer
Listen to good music / engage yourself in work
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muskaanmadan
7 months ago
Honestly, accroding to me binge watch really helps in keeping you distressed and F.R.I.E.N.D.S is an everytime go to option for the same.
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ashitadubey
7 months ago
Just change your lifestyle a bit.. make it healthy
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deepankshipadhi
7 months ago
Exercise and breathing exercise
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mehakkhanna2
7 months ago
Meditation
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soumyaberi
7 months ago
Dance and Yoga might help!
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sameershareef
7 months ago
Limit your screen time, eat clean, do meditation
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ravishagrover
7 months ago
Meditate, listen music, go somewhere where you feel peace, talk to friends and speak out everything or diary can also help
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arushiwadhawan
7 months ago
Do deep breathing for 2mins.
Reply
vanshikagrover
7 months ago
Meditate and workout☺️
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