Best way to reduce stress and anxiety??

Delhi

Health & Beauty

Delhi

4 years ago

Type your answer here

22 Answers

4 years ago

Top Answer

Listen to good music / engage yourself in work

4 years ago

Honestly, accroding to me binge watch really helps in keeping you distressed and F.R.I.E.N.D.S is an everytime go to option for the same.

4 years ago

Just change your lifestyle a bit.. make it healthy

4 years ago

Exercise and breathing exercise

4 years ago

Meditation

4 years ago

Dance and Yoga might help!

4 years ago

Limit your screen time, eat clean, do meditation

4 years ago

Meditate, listen music, go somewhere where you feel peace, talk to friends and speak out everything or diary can also help

4 years ago

Do deep breathing for 2mins.

4 years ago

Meditate and workout☺️