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Best way to reduce stress and anxiety??
ashmitamittal
3 years ago
ashmitamittal
ashmita mittal 3 years ago
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22 Answers
ananyabasu
3 years ago
top answer badge Top Answer
Listen to good music / engage yourself in work
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muskaanmadan
3 years ago
Honestly, accroding to me binge watch really helps in keeping you distressed and F.R.I.E.N.D.S is an everytime go to option for the same.
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ashitadubey
3 years ago
Just change your lifestyle a bit.. make it healthy
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deepankshipadhi
3 years ago
Exercise and breathing exercise
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mehakkhanna2
3 years ago
Meditation
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soumyaberi
3 years ago
Dance and Yoga might help!
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sameershareef
3 years ago
Limit your screen time, eat clean, do meditation
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ravishagrover
3 years ago
Meditate, listen music, go somewhere where you feel peace, talk to friends and speak out everything or diary can also help
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arushiwadhawan
3 years ago
Do deep breathing for 2mins.
Reply
vanshikagrover
3 years ago
Meditate and workout☺️
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