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Any suggestions for Healthy drinks I can have pre or post workout?
pritikagulati
2 years ago
pritikagulati
Pritika Gulati 2 years ago
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13 Answers
divanshikalra
2 years ago
top answer badge Top Answer
Smoothie (banana + any berry + flax/chia seeds + almonds + milk + cinnamon + ginger) - BEST!
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shraddhajain
2 years ago
For pre-workout you can go for black coffee or green tea and for post-workout you can opt for protein shake or banana smoothie milk
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ashlynsehgal
2 years ago
Try juicery they have really good protein shakes
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artirajore
2 years ago
Green Tea
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neomikaganguly
2 years ago
I generally have Lukewarm water with honey and lemon. It’s wonderful. Works like Magic. I can assure you that.
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juhilal
Juhi
2 years ago
green tea
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muskanchoraria
2 years ago
I would suggest you to take banana berries shake
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simransehgal3
2 years ago
Black coffee
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sahibhakhurana
2 years ago
Well you should be having Bitter Gourd Juice
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sarthakmehta
2 years ago
Smoothies are the best for the post workout.
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