Any suggestions for Healthy drinks I can have pre or post workout?

Delhi

Shopping

East of Kailash

4 years ago

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13 Answers

4 years ago

Top Answer

Smoothie (banana + any berry + flax/chia seeds + almonds + milk + cinnamon + ginger) - BEST!

4 years ago

For pre-workout you can go for black coffee or green tea and for post-workout you can opt for protein shake or banana smoothie milk

4 years ago

Try juicery they have really good protein shakes

4 years ago

Green Tea

4 years ago

I generally have Lukewarm water with honey and lemon. It’s wonderful. Works like Magic. I can assure you that.

4 years ago

green tea

4 years ago

I would suggest you to take banana berries shake

4 years ago

Black coffee

4 years ago

Well you should be having Bitter Gourd Juice

4 years ago

Smoothies are the best for the post workout.