Celebrate International Yoga Day In The Motherland Of Yoga

With the ever-so changing environment and lifestyle, it is hard to thrive. Everyone’s trapped in a rat race where work takes precedence over health. It is now time to give yourself that much-needed break! If you have been on the lookout for a wellness retreat this summer, we have got just the right place for you! Six Senses Vana, nestled in the foothills of the Himalayas in Dehradun, Uttarakhand. The place has taken its name from the Sal forest where it is situated and the retreat is famous for its Ayurvedic, Tibetan, Meditation and Healing therapies. 

Six Senses Vana is running a Chakra-Balancing Yoga Retreat in the month of June. Find your chakra balance at Six Senses Vana, situated in the motherland of mantras, and take newfound energy home with you. Aimed at beginners and improvers, their programs are delivered by a unique team of instructors whose individual styles complement each other. The duration of the retreat is flexible and you can plan your stay from anytime between June 1 to June 30, 2023. You can also choose your stay for 5, 7, 10 or even for 14 nights.

7 Days Chakra Shuddhi Yoga Retreats

The Chakra Shuddhi Yoga Retreat aims at balancing your chakras. You might have come across the word chakra but what are Chakras exactly? They are energy centres in different parts of the body that can get unaligned to due stress or an unhealthy lifestyle. However, with Six Senses Vana’s Chakra Shuddhi Yoga, you can expect your chakras to be enlightened and re-positioned in the right places. To do so, yoga and meditation will be at the core of the programme while their certified instructors focus on one chakra a day. That’s not all! Other holistic practices along with yoga and meditation will also be included, like guided visualisation, sound healing and prayanam. Whether you’re an expert or a novice, here you will learn to open up your chakras for a harmonious life and even when you’re back from the programme you’ll be more at peace and calm-minded. 

7 Days PanchMahabhut Shuddhi Yoga Retreats

According to Ayurveda, five elements play a vital role in the well-being of an individual. The five elements of nature are air, fire, earth, space and water. These elements are also present in an individual and when they get disrupted, one can experience mental, physical, emotional and/or spiritual imbalance. To manifest these elements back to your mind, body and soul, the programme aims on starting from the earth element and finally reaching the space element. The practice of yoga and meditation will balance and harmonise them. Immerse yourself in guided visualisation, mindfulness and pranayama with the guidance of certified instructors for mindfulness, inner peace and calmness. The best part? The programme is aimed at everyone, hop on board with Six Senses Vana, if you have just started your healing journey. So, indulge in holistic practices for a stress-free way of living. 

So, experience zen at the Six Senses Vana for a one-of-its-kind wellness and holistic programmes that will not only revitalise you but heal you from the inside out.

Where | Six Senses Vana - Mussoorie Road, Malsi, Dehradun, Uttarakhand
When | 11th June - 22nd June 2023 
Call Them | +91 1353 511 111
Skim Through Their Insta Feed | https://instagram.com/SixSensesVana

Check Out Their Website | https://www.SixSenses.com/en/resorts/vana