8 Delectable Smoothie Recipes You Must Try To Get Your Dose Of Vitamins & Minerals
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Smoothies are a thick, creamy and quick drink that’s made of raw fruits and vegetables, and are super healthy! You can make up your own recipe with different ingredients, but check our list of 8 smoothie recipes that y’all can whip up with the kitchen staples, and we hope you guys like it as much as we do!
1. Strawberry & Banana Smoothie
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For this flavourful smoothie, you need 8-10 ripe strawberries, 1-2 ripe bananas, yoghurt, milk, and honey as per taste. Whizz it until you get the smooth, creamy consistency, add some ice or chill it in the freezer for a bit, and slurp on this filling smoothie for breakfast for a healthy start to your day!
2. Apple Pie Breakfast Smoothie
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Add slices of apple, milk, curd, honey and cinnamon powder into a mixer and blitz it till it becomes thick. Pour it into a glass and sprinkle a pinch of cinnamon and nutmeg powder, stir a bit and enjoy the decadent Apple Pie Breakfast Smoothie that’s rich in protein and fibre!
3. Berry & Moringa Smoothie
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This nutritious smoothie is super easy to make! The Berry & Moringa Smoothie just needs 3 ingredients - strawberries, yoghurt and moringa powder. Add the ingredients in a blender and serve chilled. This smoothie will help cure stomach ailments, supports healthy cholesterol and will improve the blood glucose level.
4. Pineapple Strawberry Smoothie
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Pineapple Strawberry Smoothie is rich in Vitamin C, Vitamin B6, Magnesium, Calcium and also has anti-inflammatory properties. To make this smoothie, you need strawberries, fresh pineapple, banana, yoghurt, chia seeds, turmeric powder and fresh ginger root. Blend it until its smooth and serve chilled.
5. Strawberry & Orange Smoothie
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This healthy smoothie can be prepared using 3 ingredients - strawberries, fresh orange pulp or juice and bananas. Whizz the ingredients together till you get the consistency you like, and garnish with some mint leaves! This smoothie is packed with fibre, vitamins and minerals that’ll keep you healthy.
6. Banana & Cocoa Smoothie
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Banana & Cocoa Smoothie is a gut-friendly, anti-inflammatory smoothie that you can make with banana, dates, avocado (if available!), cocoa powder, cinnamon and chilled water. Blitz it well, and sprinkle with choco chips for that extra-indulgence!
7. Banana & Peanut Butter Smoothie
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Blend in some frozen bananas, almond milk, peanut butter and protein powder till the ingredients mix well and are free of lumps. Top it with nuts and there you have a filling and nourishing smoothie. This smoothie may help lower the blood pressure and minimise the risk of a heart attack.
8. Cherry Smoothie
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For this smoothie, add frozen cherries, strawberries, milk or yoghurt and ice in a blender and blend until it becomes smooth. Garnish with cherries and serve chilled. This smoothie has anti-inflammatory properties, helps to maintain your muscles and paves way for recovery.
So, make your breakfast time healthy by slurping on these nutritious smoothies!