7 Best Teenage-Centric Counsellors In Delhi That Can Help You When You Need Some Guidance
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Isn’t it liberating to have your all your innermost insecurities heard and allayed? Someone you can divulge your worst fears to, without being judged. Someone who can help bring some order into your chaos and clear up all your doubts? It is indeed the best thing in the world! And if there’s anything we’ve learnt from Hannah Baker and the insanely popular Netflix series 13 Reasons Why, it is that we all need some counselling, some help to get through the most rough stage of life - adolescence!
So, if you have someone in your family or you yourself have been struggling, then don’t go down this road alone and take some help from these amazing centres and psychologists in the city, that will understand your issues like no one else will!
1. True Care Counselling
Depression, stress, anxiety, relationship issues, these are but a few problems that every teenager faces, knowingly or unknowingly. If you’re one of them, then True Care Counselling in Noida is just where you need to book an appointment at. They hear out your issues, choose a therapy plan according to your needs, and then start your sessions with their expert counsellors. They maintain confidentiality and help you with gradual but effective therapy, so do give them a ring!
Where | True Care Counselling - C 22, 1st Floor, Sector 2, Noida
Call Them | +91 7065 417 417 & +91 9990 155 400
Timings | 10 AM - 8 PM
Book An Appointment Online Here | https://docs.google.com/forms/d/e/1FAIpQLSdq9zL9Jxsx4DqYg69zfEFhkWCjgjwqHYrQi3m7nLNB9ahfeg/viewform
Browse Through Their Website | https://truecarecounselling.com/
Check Out Their FB Page | https://www.facebook.com/truecarecounselling/
2. Dr. Roma Kumar
With 31 years of experience in her kitty, Dr Roma Kumar is one of the finest and most respected psychologists in Delhi. Her clinic is set up in Janakpuri but she also takes up appointments at the prestigious Sir Ganga Ram Hospital. Her calm nature and firm understanding of the various emotions and problems faced by adolescents makes her the perfect choice for some healing sessions!
Where | Dr. Roma Kumar - B2/15, B2A Block, Janakpuri & Sir Ganga Ram Hospital, Old Rajendra Nagar
When | Monday - Saturday
Timings | 10 AM - 1 PM
Call Them | +91 9811 090 343
Book An Appointment Online Here | https://www.sgrh.com/departments/details/156/19
3. Centre For Child And Adolescent Well Being
No one understands teenagers’ psychology like these guys at Centre For Child & Adolescent Well Being! Their founder and one of the most recommended psychiatrists in town, Dr Deepak Gupta, is a child and adolescent psychiatrist, who is also a part of the visiting faculty at Sri Ganga Ram Hospital. Besides regular sessions and therapy, they also have Art Based Therapy, Dance Movement Psychotherapy and various other programs and treatments to choose from.
Where | Centre For Child & Adolescent Well Being - R-92, GK I
Call Them | +91 9953 309 156
Browse Through Their Website | https://www.childpsychiatryindia.com/
Check Out Their FB Page | https://www.facebook.com/childpsychiatryindia
Drop Them An E-Mail | [email protected]
4. Dr. Mahalakshmi Rajagopal
Having been in the field for about 25 years now, Dr Mahalakshmi Rajagopal specializes in teenager-centric issues. She follows the philosophy of positive psychology and the existential theory to deal with her patients. She makes her patients understand their issues in-depth and uses her calm and friendly composure to help them through!
Where | Sahayam Intervention Centre - Flat Number 31, PDASFS, Sector 5, Dwarka
When | Tuesday - Sunday
Timings | 9:30 AM - 6:00 PM
Call Her | +91 9971 130 176
Browse Through Their Website | http://sahayam.org/
Check Out Their FB Page | https://www.facebook.com/sahayamtrust/
5. Developmental Assessment And Counselling Centre (DACC)
DACC understands that there are millions of problems like peer & career pressure, negative thoughts, emotional battles and even eating difficulties that a person faces in their teens and how difficult it is to battle them, if not handled carefully! That’s why these guys do various psychological assessments and conduct counseling sessions with teens to help them overcome these problems and to guide them through anxieties, phobias and societal pressures.
Where | DACC - Gurgaon, Rohini & Raj Nagar Extension
Call Them | +91 24 4038 261, +91 9818 728 768, +91 120 2875 133
Browse Through Their Website | https://www.daccindia.org/
6. Ms. Anubha Verma
Ms. Anubha Verma has been a counsellor for over 20 years now and is an expert on adolescent issues. Having being trained by the best counsellors from India, UK and the USA, Ms. Verma has been working closely with teenagers over the years and her expertise in this area makes her one of the most trustworthy counsellors in the city. She is friendly and makes her patients open up to her while maintaining her professionalism. So, if you have been facing some issues at school, or if you think your child needs some guidance, then make an appointment!
Where | Ms Anubha Verma - Odeon Plaza, Mall Road, Sec-6 Market, Sector 4, Dwarka
When | Monday - Saturday
Timings | 10 AM - 8 PM
Call Them | +91 9818 412 314
7. Dr Rakhi Annand
Dr Annand has more than 20 years of experience at some of the best hospitals in Delhi and she’s currently working as a consultant clinical psychologist at Indraprastha Apollo Hospital. She is trained in Cognitive Behaviour Therapy and has been successful in treating anxiety disorders, depression, OCD, panic attacks and various other problems common amongst teenagers. So, if you think your kid needs help for any such problems, then book an appointment with her today!
Where | Dr Rakhi Annand - Indraprastha Apollo Hospital, Sarita Vihar
When | Monday, Wednesday, Thursday & Saturday
Timings | 12 - 5 PM
Book An Appointment Online Here | https://delhi.apollohospitals.com/team-of-doctors/psychiatry-clinical-psychology/dr-rakhi-annand
So, these were a few names that you can consult for some much needed guidance to cope with your teen years!