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6 Safe Platforms Providing Free & Affordable Online Therapy To Get You Through Tough Times

akritibedi
Akriti Bedi 16 May 2021

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With the current COVID crisis taking a turn for the worse, we’ve all be struggling to find some semblance of balance and mental peace in these times, but with the constant news of depleting health resources, and the raging new strain of the virus, these tough times can be harder to bear while we stay locked at home, alone. So, to deal with the emotional and mental consequences of the pandemic like depression, anxiety, isolation and more, we’re here to tell you about a bunch of doctors and platforms offering free or cheap online consultations. Take a look! 

1. Talk To Therapist 

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You can connect with several highly trained professions, counsellors and therapists through Talk To A Therapist and start a one-on-one conversation with them through chat, call, video call. The therapy sessions are in real-time and are confidential, affordable and private. They also have different packages that allow free online consultations, so don’t forget to check those out. Book now and share your concerns with the counsellor!

Price | Rs 499 Onwards
Book Your Session Here | https://talktotherapist.com/online-therapy-consultation/personal/#book 
Here’s Their Website | https://talktotherapist.com/ 
Check Out Their FB Page | https://www.facebook.com/bestonlinepsychologist 
Skim Through Their Insta Feed | https://www.instagram.com/talktotherapist/ 

2. Dr Safe Hands 

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Dr Safe Hands is a digital online health platform for mental health and wellbeing. They’re taking online appointments for counselling sessions at a nominal rate and can be accessed via chat, call or video call. The process will involve booking a session which they will confirm and you can start your therapy where you can tackle all that is bothering you, be it loneliness, anxiety, sadness or even survivors guilt. Book your appointment now and seek the help you desire! 

Price | Rs 199 Onwards 
Book Your Session Here | https://drsafehands.com/global-tele-counseling 
Here’s Their Website | https://drsafehands.com/ 
Check Out Their FB Page | https://www.facebook.com/AskDrSafeHands/ 
Skim Through Their Insta Feed | https://www.instagram.com/drsafehands/ 

3. Therapize India   

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Therapize is providing free 1:1 mental health care sessions with over 80+ therapists and experts. Book your online slots from 10th May and get free counselling sessions conducted in English with these mental healthcare experts all through this month. They open registrations every week on Mondays and book slots on a first come first serve basis. So go ahead and book your slots soon and get the help you need! 

Price | Free 
Book Your Session Here | https://linktr.ee/therapize 
Here’s Their Website | https://www.therapizeindia.com/ 
Skim Through Their Insta Feed | https://www.instagram.com/therapize.india/?hl=en 

 4. Hank Nunn Institute

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Hank Nunn Institute is a registered not-for-profit institute in Bengaluru and also offers its online services in Delhi, Bengaluru and other locations. They work on creating discussion and discourse on normalising mental health issues. They work on creating awareness and provide one on one treatment as well as group therapy. You can book an individual therapeutic conversation with them that lasts for 50 mins or you can take part in their group therapy session or workshops and talks on mental health issues!

Price | On Request
Book Your Session Here | https://hanknunninstitute.com/contacts/ 
Here’s Their Website | https://hanknunninstitute.com/ 
Check Out Their FB Page | https://www.facebook.com/HNIDelhi/ 
Skim Through Their Insta Feed | https://www.instagram.com/hanknunninstitute/?hl=en 

5. Mind Peers

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Suffering from stress, anxiety or haven’t yet discovered the cause of your distress? To find out answers to all your mental health issues, check out Mind peers. They provide professionals experts and counsellors in specified fields of mental health care that you can book and have a chat with. They also have an online test that measures your mental health, with which you screen your mental health wellness quotient & get personalized recommendations. They even have a ‘vent it out’ wall, where you can choose a specific category and write out your feelings that will remain anonymous! Check them out RN! 

Price | Rs 300 Onwards
Call Them | +91 9810 066 307
Here’s Their Website | https://mindpeers.co/ 
Check Out Their FB Page | https://www.facebook.com/mindpeers/ 
Skim Through Their Insta Feed | https://www.instagram.com/mindpeers.co/ 

6. Mann Talks   

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Mann Talks are offering free online mental and psychological consultations with trained professionals, where they tackle anxiety, depression, panic attacks, loneliness and more. You can call on the given helpline number and they’ll give you free and holistic mental health solutions that you can follow to feel better and have a support system that doesn’t discriminate! Call them now and set your worries to rest! 

Price | Free 
Contact Their Helpline | +91 8686 139 139
Here’s Their Website | https://www.manntalks.org/ 
Check Out Their FB Page | https://www.facebook.com/manntalks/ 
Skim Through Their Insta Feed | https://www.instagram.com/mann.talks/?hl=en 

So folks, book that appointment now and let the professionals guide you through. 

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