10 Fitness Apps You Can Download To Stick To Your Health Regime Even In Self Isolation
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Staying fit doesn’t always have to be about spending hours in the gym. With new apps being developed at lightning pace, home workouts are a trend. You can exercise from the comfort of your home and customise your workouts. It’s like getting personal training getting delivered to your doorstep. Check out our list of apps catering to all your health-related needs!
Cure.fit has an integrated approach towards physical and mental well being. Fun workouts, healthy yet tasty daily diet plans, mental well-being with yoga and meditation are some of the key features of this app. They now have pretty cool features too. You can cast live sessions to your supported TV. Their ideology? #BeBetterEveryDay. We certainly can’t think of a better way to be finer and fitter.
Download The App On Android Here | https://bit.ly/2QvVsCL
Download The App On iOS Here | https://apps.apple.com/us/app/cure-fit/id1217794588
Check Out Their FB Page | https://www.facebook.com/BeCureFit/
2. Home Workout - No Equipment
Home Workout provides you with daily no-equipment workout routines targeting all the main muscle groups. Devoting a few minutes per day, you can get desired results from the comfort of your home. They also have warm-up and stretching routines to ensure you exercise the right way. You can customise your workout reminders, record your progress and track your weight trends as well.
Download The App On Android Here | https://bit.ly/3diTkaX
Download The App On iOS Here | https://apps.apple.com/us/app/home-workout-no-equipments/id1313192037
Are you looking to lose weight without having to sacrifice your fave foods? If you’re nodding then this is the app for you. Truweight offers effective strategies that do not require several hours of exercise and defo don’t require you to give up on those yummy treats. Other than the obvious perk, you can get a free health consultation, chat with the dieticians and also purchase superfoods using the app. Clearly, Truweight is a one stop solution.
Download The App On Android Here | https://bit.ly/2WuIQ2r
Download The App On iOS Here | https://apps.apple.com/in/app/truweight/id1030286118
Check Out Their FB Page | https://www.facebook.com/truweight/?ref=br_rs
4. 30 Day Fitness Challenge - Workout At Home
Up for a 30 day challenge to get that toned body? The 30 Day fitness challenge has routines which gradually show an increase in the intensity over the course of 30 days. You have a vivid video guide at your disposal, you can record your training progress and get reminders of your everyday challenges. Keep up with the pace and you’re sure to get desired results.
Download The App On Android Here | https://bit.ly/3dqQVLI
5. Fitness & Bodybuilding
You can achieve great results over a short period of time with this app. The app includes a series of workouts with a detailed description of each to ensure you get it right. To name a few, video support for every workout, text instructions with pictures for each exercise, interactive graphs to track your progress are some of the top features of the app.
6. Pro Gym Workout
With 120+ exercises and 9 workouts focusing on Abs, Chest, Legs, Back, Calves to name a few, Pro Gym Workout app is the go to app for all your fitness needs. Featuring BMI, Protein, Calories and Fat Calculator, Pro Gym is sure to keep you on your tippy toes and help you attain your goal. You can also create your own custom routines by adding your favourite exercises.
7. Fitvate - Gym Workout Trainer Fitness Coach Plans
Fitvate is the perfect personal trainer app for taking your fitness to the next well. Free workout plans, 300+ exercises, a list of most effective workouts for your areas of concern are only some of the attractions of this app. The app has everything you need to get in shape and stay in it.
8. Female Fitness - Women Workout
If your area of concern is belly fat, female fitness is your kinda app. With a few minutes of easy and short workout routines each day, you can procure your goals.
The app provides quick and effective solutions to maximize fat burning. It has levels ranging from beginner to professional and you can move up the levels as you make progress.
9. Daily Workouts - Exercise Fitness Workout Trainer
Daily Workouts is a great 5 to 30 minute daily workout routine for both men and women that takes you through a set of best exercises in the comfort of your home. You can time yourself with an on screen timer and avail the full version which includes Pilates, Kettlebell, stretch and ball workouts and more.
10. 7 Minutes Workout
7 minutes workout is scientifically proven to assist weight loss and improve cardiovascular function. You can indulge in a quick-fit workout anytime, anywhere. It has been recognised by The New York Times for offering maximum results with minimal investment. It also has Google fit support.
Download The App On Android Here | https://bit.ly/2UqvDVw
Find these apps on Play Store or App Store and dive into a healthier lifestyle right away!