What kind of diet is best for an endomorph body type ?

Health & Beauty

Delhi

Tanishka Vats Follow

4 years ago

Tanishka Vats 4 years ago

Type your answer here

8 Answers

Ansh Goel Follow

6 min ago

Top Answer

I used to replace a meal with chicken breast and a fruit or some egg whites on more intense days

Ansh Goel Follow

6 min ago

That worked out well, helped increase muscle size without much fat increase

ravisha grover Follow

6 min ago

Consult a doctor for correct results

Arpita Gautam Follow

6 min ago

morning walk and intake of wheat reduce, intake of fruits

Rohan Batra Follow

6 min ago

Have more &more of proteins which will not let ur muscle mass loss even if u r having intense workout s. Have good fats in moderation for smooth functioning of the body .keep in mind fats consumed ie nuts must be overnight soaked. Also consume lot of salads & low sugar content fruits with plenty of fluids throughout the day 😊😊

Ira Chopra Follow

6 min ago

Intermittent fasting worked for me. And the most important thing eat when you are actually hungry or else dont

Devansh Gupta Follow

6 min ago

Physician required

Anamika Follow

6 min ago

Consultant is required