You need a person 🤦🏻♂️ to loose you're wait. All you have to do is dedication and focus. Eat less Workout more that's the only way to loose you're wait. It's pretty easy if you have patience.
Pooja Makhija is the dietitian for Deepika Padukone and all. And she does take online sessions as well. Her diet is very easy to follow and is very very effective. Must try