Any suggestions for Healthy drinks I can have pre or post workout?

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East of Kailash

Pritika Gulati Follow

4 years ago

Pritika Gulati 4 years ago

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14 Answers

Sachin Kumar Follow

6 min ago

Top Answer

For pre workout you can opt black coffee.... While for post workout go for Banana, berries mixed with low fat milk...

Ansh Goel Follow

6 min ago

Avoid pre workouts and for a post workout choose a protein shake brand and use different add ons based on your needs

Shraddha Jain Follow

6 min ago

For pre-workout you can go for black coffee or green tea and for post-workout you can opt for protein shake or banana smoothie milk

Anupriya Mishra Follow

6 min ago

You can have some rich home-made smoothies. They act as great energy boosters

Anupriya Mishra Follow

6 min ago

You can have protein-rich drinks for a post work out drink.

Divanshi Kalra Follow

6 min ago

Smoothie (banana + any berry + flax/chia seeds + almonds + milk + cinnamon + ginger) - BEST!

Sarthak Mehta Follow

6 min ago

Smoothies are the best for the post workout.

Sahibha Khurana Follow

6 min ago

Well you should be having Bitter Gourd Juice

Simran Sehgal Follow

6 min ago

Black coffee

Muskan Choraria Follow

6 min ago

I would suggest you to take banana berries shake

Ashlyn Sehgal Follow

6 min ago

Try juicery they have really good protein shakes

Juhi Follow

6 min ago

green tea

Neomika Ganguly Follow

6 min ago

I generally have Lukewarm water with honey and lemon. It’s wonderful. Works like Magic. I can assure you that.

Arti Rajore Follow

6 min ago

Green Tea