Here Are The Best Power Yoga Studios in D-Town That are Perf To Embrace A Calmer & Fitter You
In today's fast-paced and demanding lifestyle, neglecting your physical and mental health becomes easy. Work pressure and personal responsibilities can take a toll on your well-being, but you shouldn't compromise your mind and body's health, and that's where yoga comes in. Yoga is an activity that can benefit you in many ways, from reducing stress to making your body more robust and more flexible. So, if you're searching for the best yoga classes in Delhi NCR, we've got you covered. Here's a list of excellent options to help you transform your body. Join any of these classes now and start your journey to a healthier you.
1. Seema Sondhi - The Yoga Studio
Offering you a complete form of yogic process which combine physical postures, breathing exercises, meditation, and a diverse philosophy, Seema Sodhi’s all geared up to introduce you to a calmer and rejuvenated you. Her yoga program is intended to increase relaxation and balance the mind and body. Come on over for a balmy encounter!
Where | Seema Sondhi - The Yoga Studio - D Block Market, Hauz Khas
Call Them | +91 7428 728 667
Check Out Their FB Page | https://www.facebook.com/seemasondhiyogastudio/
2. Divine Yoga Studio
What is power yoga if not a way to connect with the divine? With an endeavour to embrace peace and fitness, Divine Yoga Studio seems quite promising in this respect. Practising yoga, meditation, pranayama and cardio, this studio welcomes fitness of both the mind and the body, making for a pretty holistic session. They're based out of Noida, so this is for all the Noida peeps!
Where | Divine Yoga Studio - E-18, Sector-27, Noida
Call Them | +91 8010 206 601
Check Out Their FB Page | https://www.facebook.com/DIVINEYOGANCR/
3. Atre Yoga Studio
A playful yoga laboratory, Atre Yoga Studio is a fun place to happily get those muscles toned and your mind nice and relaxed. Designed to suit the specific body requirements and lifestyles of practitioners, asanas are crafted at Atre Yoga Studio, keeping in mind any special requirements you may have. Go explore your niche yoga time, and be a part of the fitness world!
Where | Atre Yoga Studio - 252-A, Nanak Bhavan, Shahpur Jat
Call Them | +91 7419 597 139
Check Out Their FB Page | https://www.facebook.com/atreyogastudio/
4. Mini Shastri: Om Yoga Shala
Picture Credit : mini.shastri
Get ready to experience a yoga class like no other with Instructor Mini Shastri - Om Yogashala. Her classes are not your typical yoga session - they go above and beyond to provide flexibility, toning, and strengthening through Pranayam techniques and meditation. But that's not all; Mini also shares her expertise on nutrition and diet to help you achieve holistic wellness. Despite classes' popularity, personalised attention is given to each student. With proper guidance for every posture and pose, sharing a brief background and personal story while soothing ambient music plays. You won't get bored with their classes as each is unique and exciting, breaking the mundane cycle that yoga can easily fall into.
Where | Mini Shastri: Om Yoga Shala - Street D-1/42, 1st Floor, Vasant Vihar
Call Them | +91 9717 085 369
Check Out Their FB Page | https://www.facebook.com/minithaparShastri/
5. Iyengar Yoga Yogakshema
This Is A Representative Photo
Are you looking for an accredited Delhi yoga centre specialising in Iyengar Yoga? Look no further than Yogakshema! This cutting-edge centre is fully equipped with all the props and accessories needed for Iyengar Yoga. With two yoga halls, including one in the basement, inaugurated by Yogacharya Iyengar in 2011, you'll have plenty of space to stretch and strengthen your body. The next batch starts on June 26th, so don't wait to enrol! This hybrid model offers both online and offline classes, ensuring you can fit yoga into your busy schedule. Join now and improve your mind and body!
Where | Iyengar Yoga Yogakshema - Plot No.65-67, Indian Heritage Society, Pandit Deen Dayal Upadhyaya Marg,
Call Them | +91 11 2323 4356
Check Out Their FB Page | https://www.facebook.com/yogakshemadelhi/
6. Delhi Dance Academy
Although named Delhi Dance Academy, this academy offers a wide range of yoga styles to suit every student's needs and preferences. From gentle Hatha yoga to the dynamic Vinyasa flow, the challenging Ashtanga yoga to the calming Yin yoga, you can explore and discover your ideal practice. Their experienced instructors thoughtfully structure each class, incorporating a variety of warm-up exercises, asanas, pranayama, meditation, and relaxation techniques. The studio is well-equipped and designed to create a serene and safe environment, ensuring a positive and rewarding yoga experience for all students.
Where | Delhi Dance Academy - E238/239, Amar Colony, Lajpat Nagar IV
Call Them | +91 9999 550 631
Check Out Their FB Page | https://www.facebook.com/delhidanceacademy/
7. Isha Yoga Centre
Looking for a top-notch yoga studio in Delhi that's fully equipped with all the necessary props? Make your way to SadhGuru’s Isha Yoga Centre! Apart from the Inner Engineering program, the Center hosts a wide range of activities and initiatives. These include yoga and meditation workshops, Hatha Yoga programs, advanced meditation programs, and various volunteer-driven projects in rural development, education, and environmental conservation. Their expert trainers provide top-notch instruction, and they take hygiene seriously, with separate changing and shower facilities for men and women. And for those who like to relax with a good book, there's even a quiet sit-down area.
Where | Isha Yoga Centre - Block C, Gulmohar Park
Call Them | +91 7982 708 987
Check Out Their FB Page | https://www.facebook.com/sadhguru
So, head over to these kickass power yoga classes to find a calmer and fitter you!
Published By:
Prisha Rastogi
Day dreamer exploring the world with her own thoughts and fantasies.